ANNA BENTLEY
Holistic Health
Holistic health is an approach to wellness that takes into account all aspects of a person: physical, mental, emotional and spiritual.
I believe that all these aspects need to be considered for a person to feel truly well and content. I am a qualified Nutritional Therapist, Counsellor and Yoga teacher and am able to bring together my knowledge in these areas to help my clients explore one or more of these components in order to optimise their own health.
WORK WITH ME
As a Counsellor I offer my clients a way to explore and express their feelings and help them to understand themselves and others.
As a Nutritional Therapist I offer my clients personalised nutrition and lifestyle recommendations to help address any imbalances and achieve their health goals.
As a Yoga teacher and Mindfulness practitioner I offer clients ways to manage stress and improve physical and mental health through movement and meditation.
Clients can see me for help in just one or all of these areas. I offer a free 30-minute initial telephone consultation to discuss your needs.
To request this, please get in touch
